Being a judicial officer is a rewarding, complex and challenging job. Prioritising wellbeing is an integral strategy for performing the judicial role.
This lunchtime webinar offers evidence-based, practical ways to enhance your wellbeing by applying mindfulness techniques, both in your role and in your life.
Join Professor Craig Hassed OAM, Director of Education at the Monash Centre for Consciousness and Contemplative Studies, as he explores the benefits of mindfulness for health, wellbeing and stress reduction.
Speakers.
Monash University
Professor Craig Hassed OAM
Professor Craig Hassed OAM has taught at Monash University since 1989, is coordinator of mindfulness programs across Monash and is the Director of Education at the Monash Centre for Consciousness and Contemplative Studies. Professor Hassed has published 15 books and is regularly invited to speak in Australia and overseas in health, educational, government and corporate contexts. He is patron of Meditation Australia, a regular media commentator and was awarded the OAM for services to medicine.
Monash University
Professor Craig Hassed OAM
Professor Craig Hassed OAM has taught at Monash University since 1989, is coordinator of mindfulness programs across Monash and is the Director of Education at the Monash Centre for Consciousness and Contemplative Studies. Professor Hassed has published 15 books and is regularly invited to speak in Australia and overseas in health, educational, government and corporate contexts. He is patron of Meditation Australia, a regular media commentator and was awarded the OAM for services to medicine.