Judicial Life/
Enhancing judicial wellbeing: Mindfulness strategies for work and life.

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Tuesday 26th November 2024

Seminar | 1:00 PM-2:00 PM

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Being a judicial officer is a rewarding, complex and challenging job. Prioritising wellbeing is an integral strategy for performing the judicial role.

This lunchtime webinar offers evidence-based, practical ways to enhance your wellbeing by applying mindfulness techniques, both in your role and in your life.

Join Professor Craig Hassed OAM, Director of Education at the Monash Centre for Consciousness and Contemplative Studies, as he explores the benefits of mindfulness for health, wellbeing and stress reduction.

Chair.

Supreme Court of Victoria
Justice Peter Gray

Justice Peter Gray was appointed to the Supreme Court of Victoria in June 2023. Prior to his appointment, his Honour practised at the Victorian Bar from 1996, specialising in public, regulatory, and commercial law, and was appointed Senior Counsel in 2011. His Honour served as Senior Counsel Assisting both the Royal Commission into Aged Care Quality and Safety and the Royal Commission into Defence and Veteran Suicide. He also represented the State as Senior Counsel in the Royal Commission into the Casino Operator and Licence.

Speaker.

Monash University
Professor Craig Hassed OAM

Professor Craig Hassed OAM has taught at Monash University since 1989, is coordinator of mindfulness programs across Monash and is the Director of Education at the Monash Centre for Consciousness and Contemplative Studies. Professor Hassed has published 15 books and is regularly invited to speak in Australia and overseas in health, educational, government and corporate contexts. He is patron of Meditation Australia, a regular media commentator and was awarded the OAM for services to medicine.